Mondays are a “Restart” Button
Since getting sick last weekend, I’ve been going a little overboard with junk food. What is it about being sick that makes you just want to eat anything and everything? It was fun while it lasted but last night I felt like a gross beast, so today I committed to getting back on the healthy train.
I woke up and ate a big breakfast ready to take on the day. I had a goal of not eating any junk food or candy today and I was successful. I feel better already!
I went to the gym after work and I’m so exhausted now, but it was worth it.
My Monday workout. I created this myself last fall and have really been enjoying it so far.
For dinner I made a new recipe: Emily Bites Bubble Up BBQ Chicken & Bean Bake. It was SO GOOD. To be honest, some of the “bubble up casseroles” are hit or miss for me, but this was b o m b.